Archive | May 24, 2018

Calcium Supplements – Bad for your heart? Blah for your bones? — General Health Magazine

You’ve been told since you were a child to drink your milk and eat your spinach. Calcium keeps bones and teeth strong! As a child you probably drank – or choked down – your milk at the urging of your parents. As an adult perhaps you’ve switched to supplements. But new research suggests that not […]

via Calcium Supplements – Bad for your heart? Blah for your bones? — General Health Magazine

 

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Delicious Recipe: Herb Butter Chicken Breasts — Smart Diet

See below adjustment for Paleo/Keto/Whole 30 INGREDIENTS 4 boneless skinless chicken breasts 1 Tbsp olive or avocado oil 1/2 tsp of dried Rosemary 1/2 tsp of dried Thyme 1/2 tsp of dried Sage 1/2 tsp of dried Parsley 1/2 cup chicken broth 1 Tbsp butter handful fresh parsley, chopped for garnish http://smart-diet.loveandjoy.net/wp-content/uploads/2018/05/herb-butter-chicken-video-mp4.mp4 INSTRUCTIONS…

via Delicious Recipe: Herb Butter Chicken Breasts — Smart Diet

 

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