Courgette has a lot of natural moisture in it, so it can be challenging to get crispy results when oven roasting it. For this reason, small, firm courgettes work best for this recipe. As a precaution, you may also want to remove excess seeds prior to dredging each piece in the seasoned almond or coconut flour. […]
via Crispy Courgette Fries with Marinara Sauce — Kitchen Insights
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In the spring we make pine syrup after we harvest the new pine spruce. We use the syrup for Christmas cocktails because of the rich flavor or when we are sick. My husband made a vodka pine flavor last year and he loved the idea. This year he is gone try again. Go and have […]
via Pine needle syrup — Cooking Without Limits
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When embarking on a diet change, it can be difficult to give up comfort foods. Many people eat emotionally. The most common story is that of a premenstrual woman who is stuffing chocolate and chips down her throat while crying in front of a Lifetime Movie on TV. This might not be too far off,…
via The Truth About Emotional Eating — Smart Diet
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Cashew nut is very popular, you can find a jar full of it in every Indian home. You can eat it raw or roast it to make a healthy snack for your tea time. 1,039 more words
via TOP 10 REASONS WHY WE SHOULD HAVE CASHEW DAILY — Health & Beauty
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Salmon is not only a delicious food but it is packed full of nutrition. Omega 3 fats are important for proper functioning of various body systems and salmon is one of the best food sources for it. People who eat salmon on a regular basis can avoid a number of health problems in the future. Here are some of the…
Whether you are a vegetarian or know someone who is (or maybe you are considering becoming one), you have probably heard various views on supplements. Some people maintain that you can’t be healthy on a vegetarian diet without supplements; others say the vegetarian diet is perfectly adequate, and supplements aren’t necessary. It’s impossible to give…
Prep time: 15 minutes Cook time: none Serves: 6 Ingredients: ¼ c. extra virgin olive oil 1 T. balsamic vinegar 1 T. fresh tarragon, roughly chopped Sea salt and black pepper, to taste 6 c. fresh baby spinach 12 large strawberries, hulled and quartered ½ small red onion, thinly sliced 1 large avocado, cut into…
via Quick & Delicious – Strawberry Chicken Salad — Smart Diet
Smoothies and juices are both loaded with nutrients and taste fabulous. While they do have the same properties as the fruits or vegetables in their raw form, their being in liquid form have different textures and appearances. These difference lie in the procedure, methods, and machines used to make each drink. The Major Differences When you…
via The Difference Between Juicing and Smoothies — Smart Diet
Do you know the real power of food, the power of food for you, not everyone else? I am still trying to conquer my power and understand it. Most of us think of food that is just a way to keep your body working, a necessity. I know food is for the body but also for […]
Who doesn’t like spring? Flowers blooming all around us, all the trees getting alive and birds singing all day long are just a few wonders of spring. We had a cold spring so far. With snow at the end of March, I thought that is gone take ages to see green around us. But spring […]
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